Sensational Sourdough: Harnessing the Health Potential of Grains
Harnessing the POWER of Grains & HALTING Their HARM!
This practical workshop will teach you how to prepare grains, nuts, seeds and legumes in a way that maximum health potential CAN be achieved and the problems associated with grain consumption are avoided which include lowered immune health (ongoing infections), gut microbial imbalance, asthma, ASD, ADHD, dental issues, eye health…
You will learn a range of tools and techniques to create incredible food at home the whole family will love AND that actually supports health, paving a way for your children to grow and develop optimally.
You will take home a comprehensive manual loaded with information and tried and true recipes. AND there will be plenty of tastings and HANDS On experience. PLUS your very own culture to take home and nurture.
Harnessing the Health BOOSTING Potential of Grains & HALTING Their HARM!
This program will teach you how to prepare grains, nuts, seeds and legumes in a way that maximum health potential CAN be achieved and the problems associated with grain consumption are avoided which include lowered immune health (ongoing infections), gut microbial imbalance, asthma, ASD, ADHD, dental issues, eye health…
The recipes contained in this program are true family favourites and have become much loved favourites for participants over the years too! My husband starts asking for the Hot Cross Buns to begin when school goes back every year without fail! I must admit they are sensational!!!
This program covers a range of modules so that you can become your own “Sourdough Sensation” in the kitchen. It’s great fun, so go ahead and get stuck in…
Your manual will contain loads of LOVED, tried and true recipes that have become staples in my home and those of the families I have worked with in clinic. IF your children are eating grains, this information is absolutely vital!
Here’s some of what you will learn:
- sourdough do’s and don’ts
- using sourdough to make: bread, pizza, muffins, biscuits, cakes, pizza, flatbread, crumpets, pastry (inc butter puff), hot x buns, pancakes…
- soaking rules for grains, seeds, nuts & legumes
- how to make nut milks
- tips & tricks for making these BETTER than the experts! Eg the number 1 tip for baking bread that is fool proof and produces the most amazing texture!
Here’s what people have had to say:
“Incredible, I feel so confident to make what I learned today after seeing how easy it was AND I know the kids will love it!” Mandy, Busselton
“I love how easy Sal makes it look, it was all so delicious”. Bec, Busselton
“It was a lot of information but I really feel so much more knowledgeable and ready to take home my new sourdough baby and get started, I don’t want to wait 3 days!” Jan, Bunbury
“I have been dying to find this kind of workshop and all of my questions were answered. I can’t wait to start making these foods for my kids, I know this is exactly what they need to create the best of health”. Joey, MR